Savoury Curried Sauteed Minced beef
Ingredients
- 1 tbsp. oil
- 700 g minced beef
- 1 onion chopped
- 2 garlic cloves chopped
- 1 carrot thinly diced
- ½ celery stick chopped
- 1 courgette diced
- 1 tbsp. tomato puree
- 1 tbsp. corn flour
- 2 tbsp. curry powder
- 1 tsp chilli flakes
- 400 ml vegetable or beef stock
- 500 g cooked potatoes
- Salt and pepper
Method
- Over high heat, in a large sauté pan, drizzle some oil and add the minced beef.
- season well with salt and pepper. Cook for 3-5 minutes until coloured breaking the large pieces with a spoon.
- Add the onion, garlic, carrot, celery, courgette and sauté for a further 2-3 minutes.
- Then, stir in the flour, curry powder, chilli flakes and tomato puree. Cook for a further minute, stirring to coat the ingredients.
- Pour in the stock, and the cooked potatoes and bring to boil. Reduce the heat to low, add a lid and simmer for a further 20-25 minutes until reduced to coat the back of the spoon and cooked through.
- Check the seasoning and serve with your favourite sides.
