Oat Milk
Oat milk
Equipment
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blender
Ingredients
- 100 g porridge oats
- 1 l water filtered or mineral
Method
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Do not heat up or soak the oat in the water.
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Place the oat in a food processor and add the water. Blend for 30-45 seconds until blended. (avoid blending for a prolonged time as this will create slimy oat milk!)
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Remove from the food processor and strain through a muslin cloth.
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Keep refrigerated and drink within 2-3 days.